RECIPE: Delectable Chocolate Waffles with Strawberries (gluten free) and a Lazy Sunday Morning

It's a Sunday with no plans, the kids wake up early and hungry. I cook slowly, waffles take time it seems

RECIPE: ‘Turkish Eggs’ from Hall Valley Farm eggs, Antigua

I can tell you that the discovery of local free-range eggs from hens not treated with hormones or antibiotics and produced by people WHO CARE right here in Antigua made me want to whoop with joy.

INTERVIEW: Carmen Miller, artist behind LoveAntigua

Given the colour palette of the Caribbean where tropical seas meet the myriad of greens of the rainforest and then the flowers that bloom all year round: Carmen Miller with her eye for design splendidly captures it all on her extraordinary and stunning hand painted scarves.